Media Articles | resist

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RESIST in the media

Robinson, D. (April 2019). Psychological skills to improve your marathon

Meijen, C. (September 2019). Commentary on record-breaking channel swim. BBC Global

What are the limits of human endurance?

Keating, S. (November 2018). The secrets of endurance athletes. BBC Future.

podcast: What are the Limits of Human Endurance?

Attentional Focus

Douglas, S. (September 2018). Here’s how to think like experienced runners. Runner’s World.
Douglas, S. (March 2016). What you think about affects how fast you run. Runner’s World.

Relaxation

Winter, G. (2018). Could simply smiling while you run increase your performance? The Irish Times

If... then... planning

Gregoire, C. (December 2016). When Runners 'Hit The Wall', And What To Do About It. Huffington Post.

Self-talk

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